Inner West locals who want lasting results
— not quick fixes.
Live pain-free, move better and feel confident in your body again.
Local, evidence-based care that solves pain and tension at the root — so you can get back to living fully.
INNER WEST locals who want lasting results — not QUICK FIXES.
Live pain-free, move better and feel confident in your body again.
Local, evidence-based care that solves pain and tension at the root — so you can get back to living fully.
GOOGLE REVIEWS
What others are saying
When your body stops keeping up with your life…
You wake up stiff or sore more often than you'd like.
Simple things — sitting, standing, lifting, walking — feel harder than they should.
That “it'll sort itself out” pain hasn’t… and now it pops up more often.
You miss the days where you didn’t have to think about your body.
You want to stay active, but you don't want to make things worse.
Some days it feels like your body is ageing faster than you are.
Most people wait too long to get help.
You’re here now — and you don’t have to shoulder this alone.
What We Do
Personalised Diagnosis
& Movement Assessment
We take time to properly assess and diagnose what’s driving your tension, stiffness or pain — looking at how you move, sit, and load your body throughout the day.
You’ll finally understand what’s going on and get a clear plan built around your lifestyle — not a generic routine.
Hands-On care That Actually Works
Gentle adjustments and other effective manual treatment to release tension, ease pain and restore movement — no forceful techniques or one-size-fits-all approaches.
You’ll feel immediate relief and start moving with confidence again.
A Clear, Step-by-Step Plan
We map out a structure that aligns with your goals — whether that’s staying active, easing recurring pain or feeling stronger day to day. You always know what’s next and why it matters.
You get clarity, direction, and a plan that makes progress feel achievable.
Practical Strategies for Busy Schedules
We know you don’t have hours a day to stretch or train. That’s why we focus on realistic, 5–10 minute routines you can fit into daily life.
You stay consistent, feel progress, and never feel overwhelmed.
Support Beyond the Table
Your care doesn’t end at your appointment. We’ll check in, track your progress, and adjust your plan as your body improves.
You'll feel properly looked after and motivated to keep your momentum on your own terms.
A team you can trust
Our chiropractors, physios and therapists work together to make sure your care stays simple, consistent, and effective.
You get lasting results — not quick fixes — with professionals who actually listen.
STILL NOT SURE?
Frequently Asked Questions
Here’s what people in our local community often ask before getting started…
What happens after I reach out for help from here?
Once you fill out the short survey above, one of our practitioners will review your answers and give you a quick call.
We'll listen, understand what's been going on for you, and discuss the next best step — whether that's advice over the phone or coming in for an assessment.
No pressure. Just clarity and support.
Can you help if it’s not “serious” pain — just tightness, tension or stiffness?
Yes.
Early signs like tightness, fatigue, or “something doesn’t feel right” often show up long before strong pain — and they’re worth addressing early.
We help with both everyday strain and established pain or injury.
Is this just chiropractic or do you use other treatment methods too?
You’ll get the care that’s right for you — not a one-size-fits-all plan.
Our team includes chiropractors, physiotherapists and massage therapists who work together to support you with:
• hands-on treatment
• movement and strength support
• nervous system regulation
• simple take-home strategies
Whatever you need, we tailor it.
I’ve tried other therapists before — what makes your approach different?
We don’t just chase symptoms.
We look at how your body moves, loads and recovers as a whole, so we can address the real cause of your discomfort — not just the surface aches.
Clear plan, clear communication, consistent care.
Do I need a referral to see you?
No — you can book directly with us anytime.
If you do have a GP care plan, we can process that too.
Do you take Private health and Medicare?
Yes — we offer on-the-spot private health rebates.
If you have a GP care plan, you may be eligible for Medicare-subsidised visits too.
Not sure? We’ll help you check.
Can I see you if my pain or injury is work-related (Workers’ Comp)?
Yes — you can choose where you receive care.
If your injury happened at work, you are entitled to nominate your own preferred practitioner or clinic. You don’t have to see whoever your employer or insurer suggests first.
We regularly support patients through workplace-related injuries, including assessment, hands-on treatment and movement planning to help you return safely and confidently.
If you're unsure about paperwork or the process, we can guide you through what to bring and how to get started.
Can I see you if my pain started after a car accident (CTP claim)?
Yes — if you’ve been involved in a motor vehicle accident, you can access care with us under a CTP (Compulsory Third Party) claim.
Just like Workers’ Compensation, you have the right to choose your treating practitioner.
You don’t have to go only where the insurer suggests.
We can support you with:
Assessment and documentation
Hands-on care and movement rehab
Communication with your GP and insurer where required
If you’re unsure how to start or what paperwork you need, we can help guide you through the process step-by-step so you feel supported from the beginning.
FIND US IN LEICHHARDT & GLADESVILLE
Hey, I'm Dr Elch!
I’ve spent years helping people move beyond pain, tension and quick fixes — toward strength, freedom, and lasting wellbeing.
Every patient I meet reminds me why I love this work - restoring movement, confidence and the simple joy of feeling good in your body.
We believe in long-term health, not just quick fixes:
Restore posture and mobility
Heal naturally, without invasive procedures
Build long-term strength and longevity
Evidence-based care that fits busy lifestyles
Thousands of treatments delivered to local families and professionals alike
Human Movement Co. Leichhardt
56 Norton St Leichhardt NSW 2040
Human Movement Co. Gladesville
Shop 7, 225–227 Victoria Rd Gladesville NSW 2111
You’re nearly done —
let’s GET YOU moving foward.
Feel good in your body again.
Tell us what’s been going on and one of our practitioners will review your answers and give you personalised advice to point you in the right direction.